​【constipation】
* Mix 1 teaspoon ghee + 0.5 teaspoon salt in 250 cc of boiling water, sit down and drink slowly 1 hour after dinner.
Ghee is pure milk fat from which water, sugar and protein have been removed from milk. You can buy it online or make it from unsalted butter at home.
* Mix triphala powder and drink. There is also a tablet.
Can be purchased at our salon ・ triphalaha can also be purchased at Amazon.
　
　[Fullness]
~ Hot water basically helps digestion. Basically, do not eat while drinking water so as not to extinguish the fire of digestion during meals, and hot water after meals.
 
* 1 teaspoon fennel seed roasted in a glass of hot water after meals
 
* Add a drop of honey to hot water and ginger

[Excessive gastric acid]
-Those that increase saliva in the mouth balance the acidity of the stomach.

* Put fennel, cloves, tulsi, etc. in your mouth and chew slowly.
 
* Let's make homemade buttermilk that helps digestion and reduces irritation of the gastric mucosa
Mix 150CC water well with 50CC plain yogurt, 1 teaspoon rock salt and roasted cumin,
Grated ginger, add coriander


　【diarrhea】
-It is said that it is not good to stop diarrhea immediately with medicine. Try to get rid of toxins and diarrhea naturally.
* Grated ginger and a small amount of turmeric Bring the anise to a boil and drink slowly, if any.
​ * 1 teaspoon of dry ginger hot water and 400 ml of dry ginger porridge
 
* Mix 2 teaspoons of lemon juice, grated ginger and black pepper well twice a day.
 
* After the acute phase, add 10 ml of castor oil to wash out toxins in 200 ml of boiling water, add a few spoons of ginger juice, and drink. If you are concerned about the smell of castor oil, you can add lemon juice.

* Crush ripe bananas and add to buttermilk (50CC plain yogurt + 150CC water + 1 teaspoon rock salt + cumin)

​


　[Indigestion]
​ Check what you ate and how you ate ... Avoid dairy products, grains, raw vegetables and other difficult-to-digest vegetables, and season and cook steamed or warmed vegetables with ginger, cinnamon, black pepper and other spices that help digestion. Liquid cooking such as vegetable soup is recommended
If you have heartburn-like inflammation, don't take too much garlic and onions.

 
 
　[Hair care / hair loss]
Hair care is also full of recipes. Wash your hair with herbal powder, treat it, massage it with oil ... It is used for hair loss, early white hair, scalp problems and hair health. Use these materials yourself or use natural products that contain them.
 
* Amla * bhringraj  * Shikakai * Soap nuts * Aloe vera * Castor oil * Coconut oil * Jojoba oil
 
* Mix 2 tablespoons of yogurt + 1 tablespoon of honey + 1 tablespoon of lemon juice, apply to the scalp and rinse after 30 minutes. Once a week
 
* Grate onions (purple onions are better), soak the juice in the scalp and massage twice a week with a little oil.


【Face pack】
Put it on your face for about 20 minutes and let it flow

* Shiny skin, soft skin, acne problems, UV care, anti-aging-Sandal wood powder 2 + a little turmeric + water, milk or rose water spoon 2 twice a week, add a little oil and honey ok

* Healthy skin-2 tablespoons yogurt + half a teaspoon turmeric 2-3 times a week


 
* Scars such as acne ~ A few drops of lemon juice and a teaspoon of honey and a few drops of almond oil (Note) Do not expose to the sun after using lemon 2-3 times a week

 
* Brighten the skin, PH balance ~ 2 tablespoons of chickpea powder (besan powder) can be purchased at Indian food stores or online + half a tablespoon of turmeric powder + milk, lukewarm water, rose water, or rice broth paste with some cream .. Twice a week
 
* Youthful ~ Grind rose petals and marigold petals + milk or yogurt + honey 3 times a week
 
* Scrub ~ 1 tablespoon of coarse rice flour + half a teaspoon of sandalwood powder + 1 tablespoon of rose water + a little oil is ok. Follow up with moisturizer when finished.